"Nurture & Nourish" With Inga Giessmann from In Your Flow

How much do you truly love yourself? How often do you take the time to listen and respond to YOUR needs, YOUR desires, YOUR dreams as opposed to everybody else’s? What would it feel like to be the best version of yourself - physically, emotionally, mentally and spiritually? Wouldn’t it be nice to take a few hours out of your day just for YOU…so that you can explore these kind of questions and give back to YOURSELF? Show yourself how important your own health & well-being are to you and join us for a morning of self-love practices in the very unique setting of a beautiful, giant tipi.

In this workshop you will have an opportunity to deeply nurture and nourish all parts of yourself – body, mind and spirit – through different movement and mindfulness practices as well…